Many people, including myself have made a New Year’s resolution to lose weight. I attend Slimming World on a Wednesday night and it was there I met Frances. As you can see from the photograph on the left Frances is now very fit as opposed to how she was only a few years ago. (Far left in the photograph). Frances has lost a staggering 10 stone!
Frances like me, enjoys cooking so I am going to share a recipe each week which follows Slimming World guidelines. This week I am using my own Leek & Potato Soup recipe.
4 leeks
6 potatoes
2 vegetable stock cubes
2 laughing cow cheese spread triangles (purple wrappers are the very low fat ones)
Seasoning
Low fat natural yoghurt for stirring in when cooked
Steam vegetables & when cooked blitz to required consistency ie some may like more lumps/texture than others. Pour 1 pint of boiling water into a jug, crumble in stock cubes and add cheese triangles and whisk until all is a liquid. Add to leek and potato mixture in pan and stir until thick. Season add yoghurt and serve.
I enjoy Slimming World – we have a great laugh! Last week I was nominated to be the person who greets new members as they enter class! Wonder why? lol!
Very inspirational photos. The soup sounds delicious. I'll have to give it a try.
ReplyDeleteLosing 10 stone is truly inspirational!
ReplyDeleteThe soups sounds good.
Good luck with slimming world and if you want a good tip - lay off the cheese!
ReplyDeleteLooks and sounds delicious. Good luck with the dieting :-)
ReplyDeleteAs far as I am concerned SW is the only plan to follow, so far I have lost 2.5 stone only gained 1lb over Crimbo and New Year!!!!
ReplyDeleteSounds similar to Weight Watchers. And the soup looks wonderful.
ReplyDeleteCongratulations to your friend!
i LOVE LEEK AND POTATO SOUP. wHoops. Frances has done well.
ReplyDeleteIt's very hard to walk into a new Slomming club - I'd say you make it much easier!
ReplyDeleteThats an inspirational post and photo of Frances. Good for her.
ReplyDeleteGives me fresh hope as I don't have anything near that amount to lose.
Maggie X
Nuts in May
Good Luck on your New Years weight loss :-)
ReplyDeleteSuper inspirational! I'm sure this sounds silly, but how much is a 10 stone?
ReplyDelete<3, New Follower
Thanks. It's possible to enjoy food without overdoing it. Great stuff.
ReplyDeleteGood morning Mrs Nesbitt, and thanks for passing by and dropping in to leave a comment on my blog - always nice to see a new face as t'were!
ReplyDeleteOh I sometimes miss the moors of the county of my birth... lived up there for a while in the seventies and eighties, over in the East Riding as opposed to the West Riding where I was born. Now I live in flatness, but it has such a beauty of its own, completely different to the moors and dales of course, but nonetheless beautiful.
Good luck with the weight loss! That looks a really good recipe - I shall try it - I've got quite squidgy round the middle over Christmas! Hope you really are Ok after slipping on the ice. Yes, I remember Spangles sweets! Abby
ReplyDeleteReally inspirational weight loss! Recipe looks great, I'll give it a try as looks pretty ww friendly too.
ReplyDeleteNice to 'meet' you.
Thanks for the mention in your previous post!!
ReplyDeleteI haven't made any resolutions - I know I'd never stick to the losing weight one so I'll just read your updates, and the others who have vowed to lose weight.
CJ xx
Thanks for visiting my blog today. Great inspirational post, the recipe looks lovely. :)
ReplyDeleteWOW. Ok now that I know what a 10 stone is, I'm even more blown away. That's AMAZING.
ReplyDeleteMany thanks for stopping by - I will have a go at your soup. I did Slimmers world really succesfully after I had my kids, but I joined last year and didnt get inspired at all - having said that, the leader was no inspirationa at all. She was the largest there by far and obviously put weight on week by week, whilst telling ladies off - even when they had lost weight!!! Your leader looks wonderful, and does look inspirational. I'd love to know your contact for cards - we usually visit Whitby a couple of times a year. Its a lovely place. xxxx
ReplyDeleteHi Mrs N
ReplyDeleteThanks for dropping by my blog. My hubby works in Pontefract, didn't the snow come down hard and fast last Friday?
We love Whitby and spent a few days there last Summer as Twiglet wanted to stay at a B & B for the first time, so we stayed at a lovely farmhouse.
We spend a lot of time at Filey and have done since we were children - we are blessed to live in Yorkshire aren't we?
do call again.
Twiggy x
Very nice blog. I just joined today. I'm Ivy. Wonderful to meet you.
ReplyDeleteBlogger is not allowing me to comment on your ABC post. It's great - most enjoyable - and the Zen haiku are so clever.
ReplyDeleteJabblog - might have been when I was editting? Will keep an eye out! Thanks Dxx
ReplyDeleteI have just treated myself to a blender for soups so I will try this recipe - I like leek and potato soup. Good luck with the weight loss - just what I should be doing!
ReplyDelete