Friday, April 5

A lavley lavely plate of food!

After a journey spanning 2 years I am finally about to achieve my target weight with Slimming World! For anybody thinking dieting is dull and boring here are some of the meals I have cooked and thoroughly enjoyed this past week.

Spicy Scotch eggs with green salad and beetroot


 
 
Peppered Scoth eggs with a chilli bean salad and SW chips (lush)



Mango and Strawberry with natural yoghurt (much better than the artificial fruit yoghurts)
 



SW Tuna  Quiche with mixed bean and chilli salad



SWHam  Quiche with mixed bean chilli salad and green salad
 



Creamy Chicken Curry with Sprouts ( I LOVE sprouts)
 



Frylighted eggs on toast
 


Vegetable rice
 



Lush!

Some of my favourites......
Here are the relevant recipes.

SW Chips - Chip potatoes, blanch/par-boil arrange on oven tray, spray with frylight and cook in oven 200 degrees for 15-20 mins.

ENJOY!

SW Quiche
I use a carton of fat free cottage cheese, 3 eggs some quark  and mixed all together. I then added a tin of tuna flakes or other meat ie ham,  spring onions, sweetcorn, chopped peppers. Mixed all in together, sprayed a silicon cake dish and bunged in the oven.

10 comments:

  1. it all looks good, esp the fruit

    ReplyDelete
    Replies
    1. I love fruit Roger....mango is a particular favourite.

      Delete
  2. I love the look of the salads, I loooovveee salads!

    ReplyDelete
    Replies
    1. Salads and vegetables play an important part in the eating plan I follow. Time spent preparing a wide range for a nice salad is time well spent.

      Delete
  3. Congratulations !
    Even a simple dish of fried eggs looks so good when you have such fresh eggs.

    cheers, parsnip

    ReplyDelete
    Replies
    1. Our 4 hens are all laying fantastic eggs ........ I eat a couple most days. Love the yellow of the yokes. Xxxxx

      Delete
  4. Well done Denise - isn't it a good feeling?

    ReplyDelete
  5. Congratulations Denise, you have done brilliantly! The food looks delish.

    ReplyDelete
  6. These looks fab! Well done on completing your journey, something I need to start!!

    CJ x

    ReplyDelete

Thank you for your comments, always nice to know somebody has taken the time to let me know what they think.

There was an error in this gadget