Friday, October 26
I haven't mentioned THE diet for a while - but here I am with an update! I am 3lb away from my target - this will mean I have lost 2.5 stone.
Along the journey I have eaten some amazingly wonderful food - healthy too which goes to show a diet does not have to be dull.
Take this amazing blancmange - Slimming World sell their own snack bars - which are part of a Healthy Extra part of the programme. It ensures we have fibre and calcium. We are to eat 2 Healthy Extra B choices on appropriate days. Now I can woof down a bar is seconds - so I blitzed one up (cherry & almond) made a blancmange with vegetable gelatin, fat free yoghurt and almond essence , placed into a silicon mould and added the blitzed mixture. Chilled in fridge - awesome! Made 12 so a great nibble source throughout the day.
I have also met some amazing friends and neighbours along the way - friends for life.