Wednesday, November 30

Oh and by the way!


Don't mention my diet much - but HAD to share my news - lost 4.5 lb (2.04116 kg)  this week! Well pleased!

Ok back to DIY ...........
Dx

10 comments:

  1. What super news,
    Is the fact that your so busy between the DIY and Christmas classes helping you stick to diet ?
    4 pounds, that is so great.

    cheers, parsnip

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  2. CONGRATULATIONS. That's certainly something to shout about. Well done.

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  3. Well done you. I have been stuck this past week or so - but you have inspired me to have a real effort before Christmas.

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  4. Well done Denise, y'know when I last saw you, it had been a whole year since we had met up, and you were looking absolutely great, really fit and good. You can't be far off your target weight by now?

    My youngest has finally bit the bullet and joined Tesco's on-line diet plan (bless her and her darned under-active thyroid)! It's been a week, and we had her weigh in this morning - 4lbs! I am so proud of her.

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  5. Um, no, she doesn't weigh 4lbs, that's what she lost..!

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  6. Congratulations, keep it healthy. Take care of yourself. Greetings.

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  7. Congratulations, keep it healthy. Take care of yourself. Greetings.

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  8. Well done :-)

    I had a very good week and my cloths feel looser but the scales say I stayed the same!!!

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Thank you for your comments, always nice to know somebody has taken the time to let me know what they think.

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