Dieting is a difficult beast to deal with.......but once in a while we need to take stock and see not where we are heading, but where we have been!
I was MORTIFIED when a friend posted this first picture of me...it prompted me to take control!
The journey I have travelled has given me an insight into the foods I eat and enjoy....of examining the fat and sugar content in what I eat. Processed foods in particular. I enjoy my food now as I always have, but feel better for the choice I have taken.
I have met new friends too - an important role in our journey towards a healthier life. These people will remain friends for life...we certainly between us will have a longer one!
Nearly there now!
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