Thursday, August 4
These are my new trainers. Apparently they will tone up my legs muscles. They certainly make me taller! I haven't used them for running yet - cos I don't really "do" running - never feel comfortable. I guess I will begin by walking briskly when out with Freida!
Last night at Slimming World I received my Club 10 award - meaning I have lost 10% of my initial body weight - and to date I am continuing to lose weight.....there are changes I have made to my diet and I hope to lose a further few pounds......so would the odd little trot around help matters?
Watch this space!